Football Sock Sizing & Style Guide
Choosing the right fit is the difference between peak performance and painful blisters. Use our guide below to ensure you’re match-day ready.
How to Choose Your Size
Football socks should be snug but not restrictive. If you are between sizes, we recommend sizing down to ensure the heel cup stays in place and doesn't bunch up inside your boot.
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Small (Junior): UK 12–3 / EU 31–36
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Medium (Youth/Adult): UK 4–7 / EU 37–41
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Large (Adult): UK 8–12 / EU 42–47
How to Wear: The "Pro" Grip Sock Method
Most professional players no longer wear standard full-length socks. Here is how to achieve the "Pro" look using our Grip Socks and Sleeves:
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The Base: Put on your Total Football Kits Grip Socks.
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The Sleeve: Slide your team sock "sleeve" (the top half of a standard sock with the foot cut off) over your shin pads.
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The Connection: Use matching sock tape to bridge the gap between the grip sock and the sleeve at the ankle.